kale chips

June 30, 2013

Filed Under : Food & Nutrition

looking for a new way to get your greens? two words: kale chips. they’re crunchy, delicious, and good for you. seriously…it’s surprising. who knew something so healthy could be so delicious and satisfying…and addicting. when you find yourself eating kale chips at every meal, don’t say i didn’t warn you.

kale chips

  • one bunch of kale, rinsed and dried
  • 1 tsp. salt
  • 1 tbsp. ¬†olive oil
  • 1/2 tsp. paprika
  • 1/2 tsp. cumin
  • 1/2 tsp. garlic powder
preheat oven to 325 F and cover a cookie sheet with parchment paper. tear the kale into chip size pieces and place in a large ziploc bag. add the olive oil, salt, paprika, cumin, and garlic powder to the plastic bag with the kale. with the bag closed securely, massage the ingredients into the kale. when the ingredients are evenly distributed, transfer the kale to the cookie sheet. bake at 325 for 15 minutes, turning once.
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