if you are looking for a healthy treat that’s not too sweet, but is perfectly moist, then this is the brownie for you.
still not convinced? since i’m on a sweet potato kick this week, here are well 5 reasons you should them more:
1*they are full of beta carotenes..a precursor to vitamin A. beta carotenes are good for the skin, eye sight, and immune system..they also serve as free radicals which help ward off cancer and slow down the aging process.
2*they are full of fiber.
3*they contain vitamins such as B6, C, E, and magnesium.
4*they contain iron, which is extra important for all the non-meat eaters out there, like me.
5*they make brownies moist and soft :]
So go ahead, try it:
sweet potato brownies
- 1 large sweet potato
- 3 eggs, whisked
- 1/4 cup coconut oil, melted
- 1/3 cup raw honey (or agave)
- 3 tablespoons coconut flour
- 2 tbsp. special dark cocoa powder
- 1/4 tsp. baking powder
- 1/4 tsp. vanilla extract
- 1/4 tsp. cinnamon
- pinch of salt
- 1/2 cup dark chocolate chips