The cold winter months often mean children spend more time cooped up inside. While it’s important they get outside for fresh air and exercise when possible, there are plenty of ways to keep them active even when stuck indoors. Use these tips to get your children moving and burning energy all winter long, whether you are a parent or carer. Set Up an Indoor Obstacle Course One of the best ways to keep children active inside is to set up an indoor obstacle course. Use furniture, pillows, boxes, hula hoops, and other household items to create an exciting course for them to crawl through, climb over, and race around. Tailor the course according to their age and abilities. Make sure to supervise carefully, especially with younger children. Rotate the obstacles regularly to keep it interesting and challenging. Time the kids as they run through the course and have contests to…
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